Chick Peas Garbanzos

Chickpeas, also known as garbanzo beans, are legumes that are valued worldwide for their nutrition and versatility in the kitchen. Although chickpeas are not native to the Philippines, they are available in cans and are used in various Filipino dishes.

In the Philippines, canned chickpeas are often used to prepare meals such as hummus, curries, stews, and salads. These legumes add a savory flavor and a hearty texture to dishes, making them a popular choice for both vegetarian and meat-based recipes.

Here are some dishes where canned chickpeas can be used in Filipino cuisine:

1. Ginataang Chickpeas: This is a dish where chickpeas are cooked in a coconut milk sauce with herbs and spices, resulting in a creamy and flavorful meal.

2. Chickpea Curry: Chickpea curry dishes are loved for their spicy and aromatic flavor. Chickpeas add a protein-rich component to the dish.

3. Chickpea Salad: Chickpeas are often added to Filipino salads to provide texture and nutritional value. They can be mixed with other vegetables and seasoned with a vinaigrette dressing.

4. Chickpea Hummus: Hummus, a popular dip made from pureed chickpeas, tahini, lemon juice, and garlic, is also enjoyed in the Philippines as a tasty snack or as an accompaniment to other dishes.

Canned chickpeas are convenient because they have a long shelf life and are readily available for quick meal preparation. They are also a good source of protein, fiber, and nutrients, making them a healthy choice for a variety of recipes. Although chickpeas are not originally from the Philippines, they have found their place in the local cuisine and are beloved by people who appreciate their delicious taste and nutritional value.

Ingredients:

Chickpeas, water, iodized salt, and sugar.

Also known as: Chick Peas Garbanzos 
Country of origin: Philippines
Brand: Mega Prima Quality
Code: 4806504713196
Content: 225 gr
Drain Weight: 113 gr