Fisher Farms Boneless Milkfish Belly is a belly fillet of milkfish (Chanos chanos), known in the Philippines as bangus. This deboned cut is suitable for a variety of fish dishes. Caution: despite deboning, some bones may still remain.

Milkfish is a silver-coloured fish found in tropical waters and is well known in Filipino cooking. According to the supplied product information, this fillet contains no added flavour enhancers, artificial colours or preservatives.

Product features

• Belly fillet of milkfish (Chanos chanos), also known as bangus
• Deboned, but may still contain bones
• According to product information, no added flavour enhancers, artificial colours or preservatives
• Product of the Philippines

Preparation

• Grill: Preheat the grill. Place the fish on a greased rack. Grill for 3–5 minutes, turn carefully, and grill for another 3–5 minutes, or until the thickest part flakes easily.
• Oven: Preheat the oven to 176°C. Place the fish in a greased ovenproof dish. Bake for approximately 10–25 minutes.
• Pan-fry: Heat oil in a frying pan over medium-high heat. Fry for approximately 2–3 minutes, or until golden and the thickest part flakes easily.

Caution: bones may remain despite deboning. Check carefully when eating. Cooking times are approximate; ensure the fish is thoroughly cooked.

Ingredients and allergens

Milkfish (fish).

Product specifications

Keywords: Fisher Farms boneless milkfish belly, bangus belly fillet, milkfish 350g, Filipino fish, Chanos chanos